Kathryn Simpson Therapy

You have a tough job. But it’s less about the work and more about its impact on your heart, mind, and health. You’re good at what you do because of your drive and insistence on perfection. But there’s an ugly side to trying to be the best at what you do. It’s left you anxious that you’re not doing enough… or that you’ll make a mistake that costs others time, money, or their lives. The worry keeps you up at night. Whether you see it as anxiety or not, you can’t deny the fear of making a misstep that will cost you your job… or worse. And unfortunately, you’re working in a culture where reaching out for help is seen as a weakness. If you feel like a hamster going nowhere, I’m here to help. I’ll help you see how your perceptions are guiding your actions… and how to change your perceptions for a new narrative that leaves you feeling empowered and confident. We’ll make a concrete plan that will end the cycle of frustration and doubt that’s kept you from turning your dreams into reality. You have what it takes to meet your responsibilities. When you know that in your bones, the weight you’ve been carrying for so long will finally fall off your shoulders, and you’ll have the confidence to live and work in peace. It’s time to breathe and enjoy your life. Let’s realize the best version of you! Call me today for your free consultation.